ABOUT LifeWorx Wellness

About Us

LifeWorx Wellness, established in May 2023, embodies a commitment to optimal well-being. With nearly a decade of expertise in fitness and coaching, our owner/coach holds a degree in kinesiology and specialized certifications in stretching, strength and conditioning, and group fitness among others. Our mission is to provide unparalleled positive coaching, prioritizing not just appearance but also movement and overall well-being. Mobility is essential for power and strength in athletics, as well as in our daily routine. Recognizing the tendency to neglect movement quality, we aim to guide individuals to move and feel their best, preventing injuries while enhancing athletic performances and activities of daily living. Aging impacts mobility, but our programs are suitable for all ages and fitness levels and focus on improving movement quality. At LifeWorx, we believe that prioritizing movement is crucial for a fulfilling life. Join us in a journey towards health and wellness, where our challenging and enjoyable programs cater to everyone, regardless of your background. Let’s embark on this transformative experience together!!

Our Mission

At LifeWorx we want you to FEEL AND MOVE THE BEST YOU EVER HAVE while engaging in a fun, challenging and functional program. We understand that TRUE WELLNESS involves many things outside the gym, but these factors can certainly be improved by your efforts inside it!